Are you ready
to level up?
Get fitter, stronger and confident
Start your transformation TODAY
Wholehealth Wāhine led Community
Strong Confident Supportive
Growth Purpose Results
Online memberships
Online memberships
Fitness
$35 p/wk
Stay accountable & level up your fitness with a personalized program and plan that works for you, whether at the gym or at home!
✔️Initial consultation * 1hr over phone
$50 set up fee
✔️Personalized Program – Tailored program to fit your lifestyle and goals* updated every 8 wks
✔️Access to my PT Hub App for workout demos & track progress
✔️Voice Note Support & Accountability
✔️Weekly touch points
✔️Monthly phone call and goal setting
✔️Wholehealth Exclusive Community & Giveaways
Nutrition
$ 50 p/wk
Stay accountable and gain sustainable results with a fully customized approach:
✔️Initial consultation *1hr over phone
$100 set up fee
✔️Food Diary Assessment
✔️Personalized Meal Plan tailored to your goals *(Updated every 4wks)
✔️Education on Macros & Portion Sizes
✔️Weekly Recipes
✔️ Optional 30m weekly check in phone call
✔️ Weekly Goal Setting & accountability
✔️Wholehealth Exclusive Community & Giveaways
*8wk block recommended
Fitness & Nutrition
$70 p/wk
Transform your health by going all in with a comprehensive, personalized approach that keeps you accountable and empowered:
✔️Initial consultation *1hr over phone
$100 set up fee
✔️Personalized Meal Plan & Fitness Program * (Updated every 4-8wks)
✔️Weekly Recipes
✔️ Food Diary Assessment
✔️ Education on Macros & Portion Sizes
✔️Access to my PT Hub App
✔️Voice Note Support
✔️ Fortnightly phone call & weekly Goal Setting
✔️Wholehealth Exclusive Community
*8wk block recommended
Let’s get started
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