
Are you ready
to level up?
Get fitter, stronger and confident
Start your transformation TODAY
Wholehealth Wāhine led Community
Strong Confident Supportive
Growth Purpose Results
Online memberships
Online memberships
Fitness
$35 p/wk
Stay accountable & level up your fitness with a personalized program and plan that works for you, whether at the gym or at home!
✔️Initial consultation * 1hr over phone
$50 set up fee
✔️Personalized Program – Tailored program to fit your lifestyle and goals* updated every 8 wks
✔️Access to my PT Hub App for workout demos & track progress
✔️Voice Note Support & Accountability
✔️Weekly touch points
✔️Monthly phone call and goal setting
✔️Wholehealth Exclusive Community & Giveaways
Nutrition
$ 50 p/wk
Stay accountable and gain sustainable results with a fully customized approach:
✔️Initial consultation *1hr over phone
$100 set up fee
✔️Food Diary Assessment
✔️Personalized Meal Plan tailored to your goals *(Updated every 4wks)
✔️Education on Macros & Portion Sizes
✔️Weekly Recipes
✔️ Optional 30m weekly check in phone call
✔️ Weekly Goal Setting & accountability
✔️Wholehealth Exclusive Community & Giveaways
*8wk block recommended
Fitness & Nutrition
$70 p/wk
Transform your health by going all in with a comprehensive, personalized approach that keeps you accountable and empowered:
✔️Initial consultation *1hr over phone
$100 set up fee
✔️Personalized Meal Plan & Fitness Program * (Updated every 4-8wks)
✔️Weekly Recipes
✔️ Food Diary Assessment
✔️ Education on Macros & Portion Sizes
✔️Access to my PT Hub App
✔️Voice Note Support
✔️ Fortnightly phone call & weekly Goal Setting
✔️Wholehealth Exclusive Community
*8wk block recommended
Reset, Recharge & Rebuild This Spring
✨Starting 29th September
This challenge is designed to reset your routine, build strength & confidence, and give you the tools to create long-lasting change in your health, fitness, and nutrition.
This isn’t about losing the most weight or doing more until you burn out...
This challenge is all about creating momentum, building habits, and finishing the year STRONG as we roll into summer
✨ What to expect:
Weekly nutrition workshops (learn, reset, and grow)
Fitness & lifestyle challenges to keep you accountable
Optional group workouts to connect with an epic crew
A supportive community + prizes up for grabs!
💰 Investment (6 weeks):
Community Members (past PT or nutrition clients): $160 flat fee
Non-Members: $220 flat fee
✨Register you interest below
Let’s get started
Interested in working together?
Fill out some info I’ll be in touch shortly.