Are you ready
to level up?
Get fitter, stronger and confident
Start your transformation TODAY
6 Weeks To Level Up Challenge
Make 2026 Your Fittest Year Yet
🗓 February 16th- $200
This 6-WK challenge is designed to help you reset your routine, build strength and confidence, and become the fittest version of you…
A big emphasis on fitness performance and consistency as well as building health habits that last!
What’s Included
Weekly Nutrition Workshops
Learn practical nutrition strategies, clear themes, and actionable guidance to support your training and recovery.
Fitness & Lifestyle Challenges
A FB page with weekly challenges designed to keep you accountable, motivated, and consistent across the 6 weeks.
Saturday AM Group Workouts & more
Start your WE with a sweat sesh & coffee connect.
Additional workouts added across the challenge!
Community Support
Accountability & encouragement from an epic wāhine community
Prizes
Spot prizes and big prizes for challenge & community winner
Fitness Testing (Week 1 & Week 6)
Measure your progress and see how far you’ve come!
For women who are tired of starting over
If you’re ready to feel fitter, stronger, and more confident while building healthy habits that last — this one’s for you…
🚨Spots are limited-
Exclusive to 20 Women Only
Wholehealth Wāhine led Community
Strong Confident Supportive
Growth Purpose Results
Online memberships
Online memberships
Fitness
$35 p/wk
Stay accountable & level up your fitness with a personalized program and plan that works for you, whether at the gym or at home!
✔️Initial consultation * 1hr over phone
$50 set up fee
✔️Personalized Program – Tailored program to fit your lifestyle and goals* updated every 8 wks
✔️Access to my PT Hub App for workout demos & track progress
✔️Voice Note Support & Accountability
✔️Weekly touch points
✔️Monthly phone call and goal setting
✔️Monthly seasonal recipe book
✔️Wholehealth Exclusive Community & Giveaways
✔️Complimentary bootcamps and challenges
Nutrition
$ 50 p/wk
Stay accountable and gain sustainable results with a fully customized approach:
✔️Initial consultation *1hr over phone
$100 set up fee
✔️Food Diary Assessment
✔️Personalized Meal Plan tailored to your goals *(Updated every 4wks)
✔️Education on Macros & Portion Sizes
✔️Weekly Recipes
✔️ Optional 30m weekly check in phone call
✔️ Weekly Goal Setting & accountability
✔️Wholehealth Exclusive Community & Giveaways
✔️Monthly seasonal recipe book
✔️Wholehealth Exclusive Community & Giveaways
✔️Complimentary bootcamps and challenges
*8wk block recommended
Fitness & Nutrition
$70 p/wk
Transform your health by going all in with a comprehensive, personalized approach that keeps you accountable and empowered:
The perfect blend of both fitness and nutrition accountability
✔️Includes both fitness and nutrition inclusions
Why WholeHealth
Why WholeHealth
Because trying to “do it all yourself” usually leads to:
Inconsistency
Overtraining or under-fueling
Starting again every few months
Feeling stuck despite your effort
You don’t need more motivation !!
You need structure, support, and a plan that works long-term.
This is about:
✨ Feeling strong in your body
✨ Having energy for life and training
✨ Building confidence through action
✨ Creating habits that don’t disappear when life gets busy
With over 10 years in the fitness industry,
I understand what it really takes to build strength, improve performance, and stay consistent — without the stress or burnout.
I work with women every day who are juggling careers, families, training, and life.
Women who want to feel strong, confident, and capable — not restricted or overwhelmed.
I’ve helped runners stay injury-free, women get stronger than they ever thought possible, and clients finally break free from the cycle of all-or-nothing health.
My coaching is:
Evidence-based
Results-driven
Built on empathy, consistency, and real life
No extremes.
No pressure.
Just support, strategy, and sustainable progress.
Let’s get started
Interested in working together?
Fill out some info I’ll be in touch shortly.